Recipes

Honey Fruits & Nuts with Oats
蜂蜜木の実オートミール

Honey Fruits & Nuts with Oats <br>蜂蜜木の実オートミール 2

About Natural Japanese Honey, dipped Nuts & Fruits

https://gohinode.com/product/natural-japanese-honey-dipped-nuts-fruits/

INGREDIENTS:

  • Rolled oats
  • 1tsp Chia seeds
  • 1/2 tsp each Ground lindseed, ground sunflower seeds and ground psyllium husk (optional, but good to have for added nutrients )
  • Milk (dairy or dairy free)
  • Honey with fruit and nuts

COOKING METHOD

  1. Fill half of the jar of choice with rolled oats.
  2. Mix in the chia seeds and other ground ingredients.
  3. Fill the milk until the brim.
  4. Close the lid and shake.
  5. Place in the refrigerator overnight.
  6. Scoop a spoon or two of the Honey Fruits and Nuts, place on top and serve!

Eat Healthy.

Honey

 

Recipe in collaboration with Bake.Cook.Eggfree,
she_wan

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